Skin Boosting Overnight Herbal Infusion

Skin Boosting Overnight Herbal Infusion

If you're not familiar with the joys of overnight herbal infusions, this is a spectacular habit to develop. These herbs are nourishing to the body, soul, and skin.

  

INGREDIENTS

  • 1 tsp red clover, raspberry leaf, or spearmint for hormone balance
  • 1 tsp nettle leaf, horsetail, or oatstraw for mineral replenishment
  • 1 tsp tulsi for adrenal support
  • 1 tsp goji berry, schisandra, or rosehip for glowing skin
  • 1 tsp fennel seeds, cleavers, or violet leaf for lymph flow
  • 1 tsp dandelion root, yellow dock, or burdock root for liver support
  • optional: 1 tsp licorice root, shatavari root, or marshmallow root for extra hydration
  

METHOD

  • place all dried herbs in a glass pitcher.
  • fill the pitcher with filtered water.
  • steep overnight in refrigerator.
  • strain through a pourover coffee filter or nut milk bag.
  • sip throughout the day.

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